Sports Spirit: Train Your Mind to Win
As a history-making skeleton athlete from Ghana, Iwant to share some valuable insights on how to harness the power of your mind and develop the winning sports spirit. Whether you’re a professional athlete or a passionate amateur, your mental game plays a crucial role in achieving excellence. Let’s dive in and explore some effective […]
3 Ways to Unleash Your Inner Athlete
I am Akwasi Frimpong and I am an international athlete. I am excited to share some valuable insights on how to unleash your inner athlete. As someone who made history by becoming Ghana’s first skeleton athlete, I believe that every individual possesses incredible potential. So, let’s dive in and discover some ways to let […]
Skeleton Training: Tips from the First Skeleton Athlete from Ghana
As someone who knows the ups and downs of skeleton training, I am thrilled to share some valuable insights and tips on mastering the exhilarating world of Skeleton racing. As Ghana’s first skeleton athlete, my journey has been one of determination, passion, and relentless pursuit of excellence. Now, I want to pass on the […]
The Power of Persistence: Staying Dedicated to Your Dreams
Success does not come overnight. It is an achievement with a story of never givingup. A story that tells us to keep trying, no matter how many downfalls we face. A story of persistence, determination, and unwavering dedication. A story that is daring us to dream.
Embracing Your Inner Strength: Understanding And Unleashing the Power Within
Life is full of obstacles and challenges. We all face numerous hindrances along our journey toward success, and these difficulties can sometimes pull us back, stopping us from moving forwards. Throughout life, it is important to embrace your inner strength, never let go of it, and use those challenges to your advantage. Each […]
Top 4 Ways A Teacher Can Motivate Students To Achieve Their Dreams
Teachers are the builders of our society, with the responsibility of hundreds of futures upon their shoulders. Beyond imparting knowledge, they have the power to inspire and motivate students to reach for their dreams. I, Akwasi Frimpong, an African sprinter, was lucky enough to get connected with a two-time Surinamese Olympic athlete turned coach, […]
Overcoming Self-Doubt: Building Confidence to Chase Your Goals
Self-doubt can ruin the future. It can hinder our progress, preventing us from pursuing our dreams. It is that inner voice that questions our abilities, undermines our confidence, and fills us with fear of failure. However, overcoming self-doubt is vital if we want to accomplish things. With the right mindset and approach, we can […]
Becoming Resilient: How to Bounce Back Quick After Setbacks
Setbacks happen more often than you might think. You might not get a call after your job interview, your boss might not be happy with your performance, or someone else might get the position you want. All these are common examples of setbacks you face in your daily life. However, the real question is, […]
Push Past Your Limits: How to Overcome Obstacles with Perseverance
Obstacles are a part of every journey. They give you the confidence and chance to get back up on your feet and work harder than you were before. However, not everyone has the skill to persevere through obstacles and make it out successfully. Failure doesn’t always have to be a bad thing. It’s all […]
Winning Habits: Do Routines Help You Succeed?
While most people credit a significant portion of their success to luck, I, Akwasi Frimpong, would argue that a healthy routine also plays a central role. It did for me when I became Ghana’s first Skeleton Olympic athlete in 2018.