How to Turn Struggles Into Strength and Build a Life You Love
When I look back at my life, it’s easy to point out the challenges: growing up in Ghana without much money, moving to the Netherlands and living as an undocumented immigrant for years, being rejected from sports teams, and getting injured again and again. But those struggles didn’t break me; they shaped me. They forced me […]
How Olympians Think: Lessons Every Entrepreneur Can Apply from the Track to the Boardroom
When people hear the word “Olympian,” they think of glory, medals, and maybe a flag raised high. But what they don’t see is the grind. They don’t see the years of unseen work, rejection, and relentless belief in yourself despite the obstacles. That mindset isn’t just for sports. It’s packed with lessons for entrepreneurs, too.
How Storytelling is Changing Lives: The Impact of the HOAB Graphic Novel
When I first started this journey as a skeleton athlete, I never imagined that sliding headfirst down an icy track at 80 miles per hour would become more than a sport—it would become a story. One that’s now reaching classrooms, sparking conversations, and changing the way young people see themselves. That’s the power of storytelling. That’s […]
Hope in Motion: The Power of a Wooden Skeleton to Spark a Child’s Dream
When I first touched a skeleton sled, I never imagined it would take me to the Olympic stage. It wasn’t just about the thrill of speed or the chill of the ice. It was about discovering my potential. Today, I’m watching a new generation of children discover the same thing, not with high-tech gear or […]
Building Your Brand with Purpose: What I Learned Launching My Own Ventures
When people hear my name, they often think of speed, perseverance, and a bright gold suit flying down an icy track. But behind the helmet, beyond the track, there’s been a deeper journey: one about identity, storytelling, and building your brand with purpose. As a skeleton athlete, Olympian, and entrepreneur, I’ve learned that branding isn’t just […]
From the Ice Track to the Boardroom: Why Athletes Make Great Entrepreneurs
When people hear my name, they often think of me flying headfirst down an icy track at 80 miles per hour. As Ghana’s first skeleton Olympian, that moment of history was unforgettable. But after years of training, competition, and personal growth, I’ve learned something powerful: the athlete mindset isn’t limited to the sports world. It’s just […]
Bridging the Education Gap: Strategies to Support Academic Success in Underserved Communities
I know what it’s like to grow up where dreams are big but resources are small. Long before anyone called me Ghana’s first skeleton athlete, I was a kid just trying to make it through school—sometimes without the books, tools, or support I needed. That’s why I care so deeply about bridging the education gap. […]
Decision Fatigue Is Real: How to Delegate with Confidence
Decision fatigue is real—and it drains creativity, momentum, and peace of mind. Juggling roles as an entrepreneur, athlete, and speaker, I thought doing it all made me stronger. But it only left me exhausted and disconnected. Delegation changed everything—it’s how I protect my energy and focus on what matters most. Why Delegation Is a Game-Changer […]
How to Empower Youth to Advocate for Themselves
As a young boy in Ghana, I had big dreams but no clear path. What changed everything was learning to speak up—to ask for help and believe I belonged. Empowering youth begins with showing them that their voice matters. Today, as Ghana’s first skeleton athlete, my mission is to help youth from underserved communities stand tall. […]
Scaling Smart: How to Grow Without Burning Out
If you’re like me, you’ve been told that if you want something badly enough, you have to hustle. And yes—grit matters. But growing without burning out? That’s where the real magic happens. As Ghana’s first skeleton athlete, I know the weight of ambition. From sprinting to skeleton racing, I’ve felt the pressure to always do […]